fucking teeth grinding (bruxximus, CMD)

..fucking teeth grinding gonna kill me one day..
 
 
..my jaw is sore every single day consciously since 7 years.. (construction worker times)
..it makes that bone crushing sounds when I open my mouth..
..my back muscles are tense..
..my hip is pulled one side out a bit more than on the other (through muscular tension)
..my knees hurt here and there.
..Sometimes I wake up with Tinitus and incredible headache and jaw pain..
 
All because I seem to not find rest even tough I have that dentist wise perfectly measured jaw balancing and teeth protecting mouth guard..
For 500 Euro.
 
I am so fucking done with it..
In autumn its out of psychological reason even worse..
 
I could not sleep a single minute tonight..
 
anyone please…

My live

That’s my live right now..

-Listening to music
-Sport ( gym, running, yoga, swimming)
-Eat nice food (sushi mostly)
-Getting massages (Thai massages without Happy End)
-Meet friends and family (Walking through the streets and other Activities)
-Watch youtube videos (mostly mooji)
-Meditate (lieng in silence observing thoughts passing by like clouds)
-Smoke Weed (supports the activity above)
-Having Sex (because YES)

Thats basically my last two months. After one week in Greece I consider working again. Cheerio World.

My theme